Healthy Hot Chocolate - Vegan, Gluten Free
Nourishing Hot Chocolate is a Hug in Mug!
Antioxidant concentration in hot cacao is*:
Almost twice as high as red wine.
Two to three times stronger than green tea.
Four to five times higher than black tea.
Contains compounds that treat internal hemorrhages, improve blood flow, lower blood pressure & improve heart health.
*Cornell University study
Healthy Hot Chocolate
Serves 1
INGREDIENTS:
Organic, preservative free wherever possible -
1 Heaped Teaspoon Raw Cacao
1/2 Teaspoon Cinnamon
1/2 Teaspoon Vanilla
1 to 2 Teaspoons of Honey, Maple Syrup or Agave (for completely sugar free use something like Stevia)
Pinch of Sea Salt
350ml of Nut Milk (use the amount that fills your mug - heat it up in a pan)
METHOD:
Pop all of the ingredients into a decent sized mug and mix with a little hot water to form a paste.
Then pour in your favourite heated nut milk. Stir and ENJOY!
