WOMEN’S HEALTH

Helping you to feel your best, so you can have the energy and inspiration to love living your life.

My research in women’s health, and my personal and professional experience has taught me that the most profound and sustainable health outcomes occur when people commit to a period of dedicated support that not only aims to alleviate symptoms, but treat the causes of the presenting illnesses and reduce their likelihood of recurring.

Those who commit to at least 3 months, and make a personal contract with themselves to show up and give their body the nourishment and TLC it needs to flourish and thrive, experience the greatest long term outcomes - physically, emotionally and mentally.

“Before working with Kate I felt the typical symptoms of hypothyroid - feeling sluggish, tired and exhausted all the time. Depression - or feeling blue - is common in hypothyroidism, as are memory problems and being fuzzy-brained. It is common to lose the outer half of the eyebrows, have thin/dry/coarse hair, experience hair loss and have a puffy face. I had many of these symptoms before I started working with Kate. I’ve seen a massive improvement to all symptoms and my health!”

— Karolina